9 Secrets of Men with Great Skin
The beauty market is saturated with beauty products targeted towards women. However, that doesn’t mean that men shouldn’t have their own means and way to look good. This includes utilizing products made specifically for men that works and keeps away any unwanted issues such as acne and blemishes. While there are guys who were just blessed with the genes to maintain clear skin, not everyone is as fortunate. Fortunately, plenty of men have found what works for them and have ritualized their own skincare routine to maintain healthy skin without too much hassle – and far less flowery fragrances.
Read on to find out the 9 secrets of men with great skin.
- They do skin cleansing daily.
This is particularly important at the end of a long day. While it may not always feel like it’s there, dirt and oil accumulated throughout the day can clog pores and cause breakouts. To avoid this, cleansing the skin daily with a mild soap or cleanser that’s chemical-free is a must. However, do avoid excessive cleansing, as this can strip away natural oils that are essential for keeping skin healthy and supple.
- They exfoliate at least once a week.
Dead skin cells can gather on the skin surface. Exfoliation involves taking a product such as sea salt or oatmeal, or a physical exfoliator to slough away these dead skin cells, along with any excess oils and dirt. By doing so, the skin can breathe more freely, and stays free of those that may irritate it and cause acne. For exfoliation to produce optimum results, choose a product that’s formulated for the correct skin type.
- They use moisturizer.
Moisturizers not only aid in hydrating the skin, but also in attracting moisture to the skin’s surface. Nowadays, there are plenty of men’s moisturizer made specifically for men’s skin. Body lotions, while great for the arms, legs, and torso, aren’t recommended for facial use due to its oil-packed composition that may cause acne formation when applied to anywhere other than the body.
- They apply sunscreen when going outdoors.
When planning to spend a day out in the sun, swap out the aftershave with sunscreen. Aftershave normally contains alcohol, which can dry the skin even before a full day outdoors. On the other hand, sunscreen can block off harmful rays from the sun and protect the skin from getting sunburned. To avoid breakouts, choose a sunscreen that doesn’t clog the pores.
- They drink plenty of water.
As humans grow older, the skin produces less collagen, the component largely responsible for skin elasticity. This affects those aged 30 years old and above. With this loss in the production of collagen, proper hydration now plays an even more important role in ensuring skin elasticity. Combined with good skin care, drinking plenty of water is a must in order to help keep the skin plump and healthy.
- They exercise regularly.
Exercise stimulates the production of collagen, which helps keep the skin looking young. Regular exercise also helps keep the weight off and improves blood circulation. Men who exercise have a far better chance at maintaining clear healthy skin that those who don’t do exercise.
- They avoid too much alcohol intake – and don’t smoke.
Alcohol and cigarettes can cause skin problems, not to mention bad breath. It’s not always easy to avoid a drink or two, so in the interest of getting clear skin, it’s best to minimize alcohol and cigarette consumption.
- They limit their sugar consumption.
Too much sugar isn’t only an enemy of weight loss, it’s also bad for the skin. Sugar has been found to have a drying effect on human skin, which can lead to breakouts and speed up aging. Also, sugar actually binds to and breaks down collagen molecules, which are necessary to maintain supple and young-looking skin.
- They get plenty of sleep.
During sleep, the body pumps more oxygen-filled blood to the skin, which produces that morning glow that human beings get after a good long snooze. This explains why men who sleep less often sport skin that looks taut and ashen.
Having great skin can sometimes boil down to lifestyle adjustment. By maintaining healthy habits and finding the best skincare routine that works, men can have perfectly clear skin that’s sure to turn heads wherever they go.