Mushroom and Coconut Sauce

By on October 27, 2013

Imagine a meal that is super easy to prepare and just is as tasty as it is nutritious. Using ingredients that are very easy to come by and may already lie in your kitchen shelves, absolutely anyone can prepare this meal. The natural ingredients used ensure your body gets all the nutrition it needs. A mixture of chopped garlic, onions, blended ginger, mushroom, olive oil, coconut milk and a pinch of salt is bound to taste great. Treat yourself to something new, healthy and exciting, your body will thank you for it.

Mushroom and Coconut Sauce



Blended ginger

Chopped garlic and onions

120 grams of mushroom

1 tablespoon of salt

1 tablespoon of pepper

4 cups of coconut milk

Olive oil



Pour the oil in a pan and heat for a few minutes. Add the garlic, onions, ginger, salt and pepper to the oil. Next, add the mushroom and allow it to become brown.

Now, add the coconut milk and leave it to boil for a few minutes. Don’t allow the sauce overheat and become too thick, should this happen add some hot water and let the mixture boil for short while.

Mushroom and coconut sauce is a great meal that is bound to not only satisfy you cravings but will leave you feeling healthy. It’s really easy to prepare mushroom and coconut sauce and this tasty meal can be served as a complete meal or may stand well with others as a side dish.

Mushroom and Coconut Sauce

Linda Rosario is a blogger from “The Kitchen Every Chef Needs” which offers sandwich prep tables, bakery display cases, deli display case, pizza prep tables, and other restaurant supplies. Linda loves painting and cooking. She also has a small pastry shop.


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