Stressed Out? Try These Ayurvedic Medicines
Ayurveda is the oldest forms of medicine in the world that originated in India around 5,000 years ago. It is a traditional holistic medical system that focuses on improving the wellness of an individual. Ayurvedic medicine is made from ingredients occurring in nature, making them an ideal and safe way of treating various conditions. Moreover, ayurvedic medicine also helps in establishing harmony between the body, mind and spirit which helps in leading a balanced life.
Today, the urban lifestyle brings with itself a plethora of problems. The hectic schedule and stress from work leave people drained out of energy. Due to this hectic schedule, the body’s natural process gets interrupted. Ayurvedic medicine helps in improving the overall vitality of the body while reducing stress and anxiety. It is highly suggested for people suffering from stress, anxiety and reduced mental function. Below are some ayurvedic medicines that are known to improve the condition of people suffering from stress.
- Patanjali Divya Medha Vati
For people who are stressed out due to hectic lifestyle, Patanjali Divya Medha Vati acts as an anti-depressant and anxiolytic. It contains Shankhpushpi, Brahmi, Malkangani, Pushkarmool, Ganjwa and other active ingredients that are rich in antioxidants and help reduce stress originating because of lifestyle choices. This product has also benefitted people with memory weakness, sleeplessness, headache and epilepsy. It is a brain tonic which acts as a neuroprotective and carminative.
- Jiva Stress-Free Tablet
As the name suggests, Jiva Stress-Free tablet helps relieve stress and anxiety. It contains ayurvedic ingredients such as Brahmi, Shankapushpi, Ashvagandha, Praval pishti, Dhania, Tagar, etc. that help in sustaining vital energy throughout the day which further promotes sound sleep and helps curb stress. The ingredients have a reputation for providing relief in the most critical cases of stress. Furthermore, this product is effective in improving memory and strengthening the immune system.
- Dabur Ashwagandharishta
Dabur Ashwagandharishta is an authentic ayurvedic medicine that contains Mushali, Manjishtha, Haritaki, Nisha, and Ashwagandha. The combination of these ingredients helps in sharpening memory while reducing stress and depression. It also has a calming effect on the nervous system and treats various nervous disorders. People can buy this ayurvedic medicine online on stores like 1mg for best deals and authentic products.
- Himalaya Wellness Anti-Stress Combo Pack
A combo pack for relieving stress, it contains Ashvagandha tablets, Tagara tablets and a stress relief massage oil for everyday use. People who are stressed out can use this combo pack for added relief. Ashwagandha is an Ayurvedic ingredient that is known to rejuvenate mind and body. It helps in maintaining a healthy balance between immune, nervous, and endocrine system. Tagara, on the other hand, is effective in calming the mind and reducing stress. It interferes with the brain chemicals (GABA) to restore circadian rhythm and helps sleep better. Furthermore, the Himalaya Stress Relief Massage Oil has a tranquillising action and helps in relieving stress.
- Jiva Brahmi Tablet
Brahmi is an Ayurvedic ingredient that has been used for centuries to improve mental state. It is highly beneficial for the nervous system and has a rejuvenating effect on the body. Using this ayurvedic medicine helps in combating stress and relieving one from mental trauma. However, it is only to be used under a physician’s advice.
Ayurveda has been used in India since time immemorial and is highly effective in treating several conditions. The ingredients in ayurvedic medicine focus on rejuvenating the body and helps in reducing stress. Ayurvedic medicine online is available on various online pharmacies like 1mg that provide authentic products. Not only will using ayurvedic medicine help in combating stress originating from lifestyle choices, but it also helps to relieve anxiety too.