Herbalife is a well known brand in the fitness world. It has a wide range of products for weight loss. One of the most common Herbalife products is Nutritional Shake. Read the complete review – benefits, usage, dosage and side effects.
Herbalife Nutritional Shake is a meal replacement shake that aids in weight loss. Each serving provides 9g of protein and 220 calories. It packs up to 21 vitamins and minerals that are essential for human body. The weight loss supplement meets the daily requirements of the body. Herbalife products are based on natural ingredients like protein, fiber, vitamins, caffeine, and minerals.
If you’re on a weight loss journey and are looking for a healthy meal replacement shake, then this is the perfect choice. It is recommended for both men and women. It is formulated with high quality soy protein isolate which is an excellent protein obtained from vegetarian sources. Regular consumption will not just help in weight loss, but it will also aid in maintaining healthy cholesterol level and will keep your heart healthy, while reducing the risk of cardiovascular diseases as well.
Delicious Flavors
Herbalife nutritional shakes are available in various delicious flavors – Dutch chocolate, French vanilla, mango, strawberry, and orange cream. The formula is available in powder form. It gets easily mixed with water to make a thick creamy shake. There are no chalky residues left in the mouth, which is indeed a big plus.
Benefits
- Supports weight management
Herbalife products come with high amount of protein and fiber to support weight management. Protein provides nutrition for your muscles for growth and muscle building, while fiber makes you feeling full and satiated. This ensures that your battle with hunger pangs is reduced and you don’t eat extra.
- Enhanced defense mechanism
Taking Herbalife products for weight loss regularly will support your body’s immune system and keeps you protected from various bacteria and infections. Also your digestive system works efficiently to enhance overall defense mechanism.
Dosage
To achieve your fitness goal and lose weight taking meal replacement shakes is a good idea. Just add approximately 25g of 3 tablespoons of Herbalife Nutritional Shake to 240ml skimmed milk to make a delicious beverage. You can also replace cow’s milk with soy milk or almond milk. For added taste you can fruit pieces of your choice – berries, kiwi, banana etc, or seeds – chia, sunflower etc to make it a wholesome meal.
Herbalife Nutritional Shake is a complete meal replacement shake. It is easy and quick to make. The main advantage is that it has no trans fat or cholesterol, which further helps in weight loss. You can easily buy Herbalife products online and get them delivered at your doorstep.
It is a budget friendly option, shows effective results, and the taste is delicious. Due to these reasons Herbalife nutrition products have become the favorite of many. Some users said that they felt energized after consumption of this meal replacement shake. This can be linked to presence of caffeine as one of the main ingredient. Caffeine not just makes you feel energized, but also stimulates your nervous system and heart.
Disadvantages
- When taken over a prolonged period of time, herbalife products can become addictive.
- While most people like the taste of these meal replacement shakes, there are a few who think it is bland and tasteless.
- Consuming weight loss supplements or meal replacement shakes might not be a budget friendly option. It can burn a hole in your pocket over the long run.
Herbalife nutrition products have been in the industry for over 3 decades now. They assist in weight loss, but relying on just these for a complete transformation is wishful thinking. You need a proper balance of exercise and healthy diet to lose weight. Some ingredients like caffeine and soy, present in the meal replacement shakes can cause allergic reactions, so make sure to read the ingredients list carefully.