Are you looking for a delicious and healthy snack option that combines the goodness of turmeric and gluten-free flour? Look no further! These Turmeric Breadsticks made with gluten-free atta are not only tasty but also easy to prepare. Whether you’re gluten intolerant or simply trying to incorporate more nutritious ingredients into your diet, this recipe is for you.
Why Use Turmeric and Gluten-Free Atta?
Turmeric is a powerful spice known for its anti-inflammatory and antioxidant properties. The active compound in turmeric, curcumin, has been linked to various health benefits, including improved digestion and enhanced immune function. When combined with gluten-free atta, you can create a wholesome snack that everyone will love.
Gluten-free atta, derived from a blend of gluten-free grains, provides a perfect base for our breadsticks. It’s rich in fibre and nutrients, making it a fantastic alternative to regular flour. Plus, the combination of turmeric and gluten-free atta not only boosts the nutritional value of the breadsticks but also adds a vibrant yellow hue and a unique flavour profile.
Ingredients
To make these Turmeric Breadsticks, you will need:
- 1 cup gluten-free atta
- 1 teaspoon turmeric powder
- 1/2 teaspoon salt
- 1/2 teaspoon baking powder
- 2 tablespoons olive oil
- 1/4 cup water (adjust as needed)
- Optional: sesame seeds, garlic powder, or herbs for flavour
Instructions
Step 1: Preheat the Oven
Preheat your oven to 375°F (190°C). This will ensure that your breadsticks bake evenly and develop a nice, golden crust.
Step 2: Mix Dry Ingredients
In a mixing bowl, combine the gluten-free atta, turmeric powder, salt, and baking powder. Whisk them together until well combined. The turmeric will give the flour a lovely golden colour, and the baking powder will help the breadsticks rise.
Step 3: Add Olive Oil
Drizzle in the olive oil and mix it into the dry ingredients. Use your fingers to rub the oil into the flour until the mixture resembles coarse crumbs. This step is essential as it will make your breadsticks flaky and delicious.
Step 4: Add Water
Gradually add water, a little at a time, until a dough forms. The amount of water needed may vary depending on the gluten-free atta you are using. Knead the dough gently until it is smooth and pliable. If you want to enhance the flavour, you can add garlic powder or herbs at this stage.
Step 5: Roll Out the Dough
On a clean, floured surface (using additional gluten-free atta), roll out the dough to about 1/4-inch thickness. Use a pizza cutter or knife to cut the dough into strips. You can make them as thick or thin as you like, but remember that thinner breadsticks will bake faster.
Step 6: Bake the Breadsticks
Place the breadstick strips on a parchment-lined baking sheet. If you like, you can brush the tops with a little olive oil and sprinkle sesame seeds for added crunch. Bake in the preheated oven for about 15-20 minutes or until they are golden brown and crispy.
Step 7: Cool and Serve
Once baked, remove the breadsticks from the oven and let them cool for a few minutes. Serve them warm or at room temperature with your favourite dip, soup, or salad. These Turmeric Breadsticks are not just a snack; they can also be a delightful addition to any meal.
Nutritional Benefits of Turmeric
Incorporating turmeric into your diet can have numerous health benefits. It’s known to help reduce inflammation, improve heart health, and even enhance cognitive function. Plus, using gluten-free atta ensures that you are making a snack that is suitable for those with gluten sensitivities, allowing everyone to enjoy the goodness of turmeric.
Turmeric Price and Where to Buy?
When looking to add turmeric to your pantry, it’s essential to consider the turmeric price as it can vary based on quality and source. You can find turmeric at local grocery stores or online retailers. Look for organic options for the best flavour and health benefits.
In conclusion, making Turmeric Breadsticks with gluten-free atta is a simple and rewarding process. Not only do they taste fantastic, but they also pack a nutritional punch that can benefit your health. So, gather your ingredients and try this recipe today. You won’t be disappointed!
Looking for a premium-quality turmeric powder at an affordable price? Shop for Aashirvaad Turmeric Powder at the ITC online store and thank us later!