Have you ever drank water from a clay pot? If so, then you should know about its numerous health benefits, such as sunstroke prevention and natural energy boosters.
Urban households typically have modern aqua filters and other similar machines that provide us with clean water. Water is essential for life – you’ve probably heard celebrities, doctors and health experts tout the advantages of drinking plenty of it throughout the day. But with just a small tweak to your ‘filter’ system, you can reap even greater rewards from drinking more water that has an overall beneficial effect on your wellbeing.
Once again, let us ask you a question. Have you ever drank water from a clay pot? If not, you are missing out on numerous health advantages. Most of us consume water without ever questioning its purity or healthiness. Clay pots have been around for centuries as storage containers for water – making them an excellent alternative to glass, steel and plastic containers with multiple health advantages as well.
wellhealthorganic.com: Health benefits of an earthen pot
Natural Cooling Properties
Natural cooling properties offer many benefits to health.
One immediate benefit of storing water in a clay pot is its natural cooling effect through vaporisation. Not only does clay absorb heat, but its porous nature also offers numerous other advantages – you don’t have to rely on the fridge for that bottle of chilled water when you need one!
Boost Metabolism
Storing water in a plastic container is unhealthy. Plastic contains toxic chemicals like BPA (Bass phenol A), an endocrine disruptor; on the other hand, water stored in clay pots has no such chemicals present and thus enhances metabolism naturally. Furthermore, minerals present in clay help with digestion as do minerals from it; furthermore clay also possesses healing properties which benefit the body in various forms.
Prevents Sunstrokes
Nothing beats being able to shield yourself against heat-related illnesses like sunstroke in summer by drinking clay pot water that’s also gentle on your throat. Sunstrokes are common during this season, but drinking nutrient-rich earthen pot water can help combat them significantly.
Clay: Alkaline in Nature
Clay has an alkaline pH balance and this helps keep gastric and acidity related issues at bay.
Good for the Throat
As previously noted, water stored in a clay pot is cool yet gentle on your throat. This makes it an ideal drink for those suffering from colds, coughs and asthma; so instead of reaching for chilled or iced water from the refrigerator, switch to healthy earthen pot water to help combat these issues.