A philosophy implies a particular way of thinking, or seeing things. What essentially distinguishes a Muay Thai from other forms of combat sport is that Thai boxing or Muay Thai has a whole health and fitness philosophy behind it: it transcends the purely competitive goals of sport, and aims at teaching mastery of self and the physical world. This makes it the king of all sport because it not only intends for you to to train your body to win championships, but it also conscientiously induces the “training” of the mind and especially the spirit
The techniques of Thai boxing, or Thai boxing, are what sets it apart from other types of martial art with centuries of history. Because of this it is colloquially called ‘the sport of kings’. In its purest form, Muay Thai, uses the body as a weapon, the fists, forearms, elbows, knees and legs become effective weapons.
Being such a powerful style and possessing such advanced techniques dictates that strict guidance is sought out. The ideal option here is to go to a specialized training camp where Thailand’s professionals in Muay Thai techniques can guide and shape your personal training.
Muay Thai also offers its students a plethora of amazing health benefits. As soon as you begin your training you will experience fantastic changes to your body and the way your body reacts to both physical and mental stress. Here are just a few of them:
- Muay Thai decreases standing heart rate
- The body becomes more efficient and less energy is spent to do work
- Training stimulates and increases circulation to all muscle groups
- Muay thai significantly reduces blood pressure
- It greatly increases the oxygenation of blood and boosts metabolic function
- Increases enzymatic muscle action
- Increases thermogenic activity and contributes to rapid weight loss
- Helps to reduce total cholesterol and bad cholesterol, while raising good cholesterol levels
- Improves glycemic tolerance
- It favors the secretion of beneficial hormones
- Greatly enhances sexual performance
- Improves immune response and protects against diseases and infections
- Strengthens the bones and cartilages of the body which reduces the risk of developing various forms of arthritic and rheumatic disease
Muay Thai at www.chalongmuaythai.com is, without a doubt, the king of sports and all martial arts. With the right training environment, anybody can learn Muay thai effectively and reap myriad health benefits. Therefore, if you are serious about your health, fitness, and overall well-being, it should be your prerogative to enroll in one of Thailand’s most effective method to learn Muay Thai. Make use of Thailand’s training camp system. These programs are the very best in the world can rapidly improve your life. Muay Thai training camps offer everything you can possibly imagine needing. You will see a marked improvement from the minute you step into the training facilities all the way until you leave. These programs have it all, from luxurious sleeping accommodations to state of the art training facilities. If you want to learn the best martial art in the world and do so while reaping incredible health benefits, you now know what to do.
Be First to Comment